Avoiding Sprains and Strains

Sprains and strains, like back injuries and torn ligaments, account for more than 50% of all reported injuries. They often require a significant amount of recovery time and work restriction. Reduce your exposure to these serious injuries by adopting a process that includes minimizing manual material handling hazards such as heavy and repetitive lifting, repetitive reaching, and carrying of material.

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What Is Manual Materials Handling

Information on preventing back injuries and analyzing the work task to make choices on the best way to solve materials handling problems. Guidelines for selection and use of mechanical lifting devices.