Avoiding Sprains and Strains

Sprains and strains, like back injuries and torn ligaments, account for more than 50% of all reported injuries. They often require a significant amount of recovery time and work restriction. Reduce your exposure to these serious injuries by adopting a process that includes minimizing manual material handling hazards such as heavy and repetitive lifting, repetitive reaching, and carrying of material.

 pdfAvoiding Sprains and Strains

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Other Resources

Ergonomic Risk Factor Measurement Form

This form will help you identify and measure the risks associated with various jobs based on the current movements and layout of the job tasks.