Avoiding Sprains and Strains

Sprains and strains, like back injuries and torn ligaments, account for more than 50% of all reported injuries. They often require a significant amount of recovery time and work restriction. Reduce your exposure to these serious injuries by adopting a process that includes minimizing manual material handling hazards such as heavy and repetitive lifting, repetitive reaching, and carrying of material.

 pdfAvoiding Sprains and Strains

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Other Resources

Ergonomic Risk Factor Identification Form

This form can be utilized to help identify ergonomic risks for any job where repetitive movement or motion is involved.